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What is Kinesiology?

The aim of Kinesiology is to balance our energy systems to help restore a natural state of balance in our body and mind. The aim of restoring energetic balance is to help create optimal conditions for the body’s innate healing capacity, allowing us to function more effectively and enjoy improved health and well-being, physically, mentally and emotionally.

Kinesiology uses muscle testing as a biofeedback system to help make the unconscious, conscious. In other words, muscle testing helps to find underlying contributing factors related to the person’s mental, physical or emotional dis-ease, and indicates the priority balancing techniques that will be most efficient in working to resolve them.

Kinesiology is a holistic modality that uses subtle, non-invasive techniques to treat the cause, not the symptoms. Its holistic nature helps people gain insights about themselves and helps to develop their awareness of the impact their thoughts and feelings have on their body, their actions, their behaviours, their choices and their everyday life.

Why Kinesiology?

Kinesiology may help with a range of health concerns including:

  • Pain - acute & chronic
  • High stress levels
  • Fertility issues
  • Tiredness and fatigue
  • Sleeping difficulties
  • Anxiety
  • Feeling overwhelmed
  • Headaches / Migraines
  • Depression
  • Dealing with grief
  • Digestive issues
  • Learning difficulties